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Thursday, August 30, 2012

Happy THursday!

Well, I spoke to my doctor today and my blood work is improving.  My cholestrol is down where it should be down and up where it should be up.  My fasting blood sugar was normal.  My A1C had gone down one decimal point.  So that isn't fabulous but it is definitely a step in the right direction.  I am so thrilled.  Now I want to search out some more fiber dense foods as that seems to be making a positive impact.  Hopefully, the weight will come off ~

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